Monday: 7.15-8.15pm Yang to Yin Yoga at Humble Heart

Tuesday: 7.30-8.30pm Dynamic Vinyasa at Humble Hub

Thursday: 12.30-1.30pm Yoga + Breath at Lior

Saturday: 9-10am Power Yoga at Humble Heart

7 DAYS OF BREATH

The next 7 Days of Breath will be November (ONLINE)

A 7 day course designed for the start of November so you can settle into winter & for healing and grounding.

5 x 30 min live morning pranayama sessions

6 x recorded meditations

1 x 60 min live power yoga

1 x 2 hour live big yin to conclude the week